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Understanding Hand & Wrist Anatomy
The hand and wrist are intricate structures of bones, tendons, ligaments, nerves, and muscles that work harmoniously to provide strength, dexterity, and sensation. This complexity also makes them vulnerable to injury and wear.
Key components include:
- Carpal bones: Eight small bones forming the wrist joint/
- Metacarpals: Five long bones connecting the wrist to the fingers.
- Phalanges: Finger bones (proximal, middle, and distal segments).
- Tendons: Connect muscles to bones and enable movement.
- Ligaments: Stabilize joints by connecting bones to each other.
- Median, radial, and ulnar nerves: Control movement and sensation.